Clue Period & Cycle Tracker

4.1
1.31M reviews
50M+
Downloads
Content rating
PEGI 3
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About this app

Clue Period & Ovulation Tracker is a science-packed health and menstrual cycle tracker designed to decode your entire cycle in every life stage – right from your first period, to hormonal changes, conception, pregnancy, and even perimenopause. Clue provides powerful insights into your body's unique rhythm and patterns, giving you deeper understanding of your menstrual cycle, mental health, PMS, and fertility with ovulation predictions and birth control tracking.

Your health data is always protected with Clue under the world’s strictest data privacy standards (the EU GDPR), ensuring you always have complete control. 🇪🇺🔒


Period and Menstrual Cycle Tracker

• Clue’s science-powered algorithm learns from your data to provide accurate predictions for your period, PMS, ovulation, and more.
• Plan confidently with Clue’s period calendar, fertility tracker, and ovulation calculator.
• Track 200+ factors like mood, energy, sleep, and mental health to connect them to your menstrual cycle and better understand each phase – great for navigating hormonal changes or cycle syncing.
• Clue’s detailed menstrual calendar is an ideal period tracker for teens or those with irregular cycles, helping you recognize patterns and manage PMS, cramps, and conditions like PCOS and endometriosis.

Ovulation Calculator & Fertility Tracker

• Get accurate ovulation predictions using Clue as a fertility tracker—ideal if you’re trying to get pregnant without temperature tracking or ovulation tests.
• Use Clue Conceive’s clinically-tested algorithm for precise ovulation tracking and daily fertility insights.
• Monitor changes with basal body temperature tracking (BBT tracker).

Pregnancy Tracker & Weekly Support

• Follow your pregnancy journey week-by-week, with tips and insights from certified Nurse Midwives.
• Use Clue as a pregnancy app to track key milestones and symptoms through each pregnancy trimester.

Period, PMS, & Birth Control Reminders

• Set customizable cycle reminders for your period, birth control, fertility window, and ovulation to stay on top of your health.
• Get a period tracker notification when your average period length or cycle length changes.

Manage Health Conditions and Irregular Cycles

• Track symptoms of PCOS, endometriosis, irregular periods, and perimenopause (the transition leading up to menopause).
• Take control with insights on PMS, cramps, and menstruation, with tools for deeper understanding and symptom management.
• Use Clue as an irregular period tracker to manage irregular cycles with more accuracy.

Additional cycle tracking tools in Clue:
• Access over 300 articles from Clue’s Science Team, covering menstruation, fertility, pregnancy, birth control, menopause, and more.
• Add daily notes & custom tracking tags for a more personalized cycle tracking experience.
• Clue Connect: Share your menstrual cycle phase, fertility window, and PMS with trusted partners.

Clue’s award-winning period and menstrual tracker is rooted in research, with ongoing partnerships in collaboration with researchers at institutions including UC Berkeley, Harvard, and MIT. Help us advance menstrual health knowledge for everyone with a cycle.

Note: Clue Period and Ovulation Tracker should not be used as a form of contraception.

Find support and resources at support.helloclue.com.

Start using Clue as a free period tracker and subscribe for deeper insights and additional ovulation tracker features, as well as Clue’s pregnancy and perimenopause tracker.
Updated on
Jan 30, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 2 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
1.28M reviews
Ag
January 6, 2025
It's really good when you pay for subscription. Works seamlessly, easy to use. Once you stop paying, whatever you do you will be bombarded with pop ups asking you to subscribe. I stopped paying because I realised I don't read any of the articles they share and the free functions are enough for me. But now it's become frustrating to use.
6 people found this review helpful
Did you find this helpful?
Clue Period Tracker by BioWink
January 6, 2025
Hey there, sorry to hear this disrupted your experience. We understand and have shared your feedback with the team. Clue Plus subscriptions keep Clue running. Becoming a sustainable, independent business is the best way to ensure Clue can remain the menstrual health resource we all need. All the best, Ilaria from Clue
Gina Pecotic
November 20, 2024
I've been on subscription 1 year. Discontinued because I lost time looking for any kind of analysis. Lots of features but I have to look for it. On subscription, I lost my reminders first. Contacted the team, no help. Biggest disappointment is being offered help from Planned Parenthood. Why?! I'm in EU using EU app. Super overwhelming and aggressive push to subscribe pop-ups. Why?! Also, menstruation is not a dirty word!
3 people found this review helpful
Did you find this helpful?
Clue Period Tracker by BioWink
November 20, 2024
Hey, we're sorry to hear the Clue app wasn’t what you expected, and that we didn't help you when you needed. Feel free to contact us again and refer to this review, we'd be happy to help. Also, feel free to let us know where we didn't use the word menstruation, so we can pass the feedback on to our relevant team. All the best, Ilaria from Clue
Anna F.
January 25, 2025
Recently Clue has been sending me useless stupid notifications like "knowledge is power", to nudge me to read the in-app articles (the text of which is so small by the way that they're super hard to read). There's no way to turn them off separately from the rest of the notifications! I checked the in-app notification settings, and these don't even show up! When I get a notification from Clue, I want it to be about my period coming soon or being late. NOTHING ELSE!
4 people found this review helpful
Did you find this helpful?
Clue Period Tracker by BioWink
January 27, 2025
Hey, we're sorry if the experience with those notifications has been frustrating. We always enjoy getting feedback from people who use Clue. We’re constantly looking for ways to improve our app and really appreciate your feedback. We’ll pass it on to the relevant team. All the best, Ilaria - Support Team

What’s new

What’s new? Advanced analysis and tracking options, plus the return of one of Clue's most popular features.

- Track your period cramp severity with brand-new tags

- 12+ exercise activities to track

- Period flow graphs and new cycle overviews in your Analysis Tab

- Clue Connect is back! Share your cycle with a loved one

- Charts of your cycles over time are waiting in your Analysis Tab