CONTENTS:
1. MEANING OF VITAMINS
2. VITAMINS A
3. VITAMINES B
4. VITAMINS C
5. VITAMINS D
6. VITAMINS E
7. VITAMINS K
You will also learn about the side effects of vitamins, their functions, their deficiencies and the symptoms of dehydration. And you will learn about diseases caused by a deficiency or increase in these vitamins.