"Lo Mhleli we-ADHD awufani nanoma yini engake ngayibona ngaphambili."
I-neurolist iwuhlelo lwe-ADHD olwakhelwe ngqo abantu abane-neurodivergent abadinga indlela yokuhlela imisebenzi yabo ngaphandle kokuzizwa bekhungathekile. Uma uphila ne-ADHD noma uzulazula ngokuphila njengomuntu one-neurodivergent, lesi isihleli esineqolo lakho.
Kungani i-neurolist iwuhlelo oluhle kakhulu lwe-ADHD lwe-Neurodivergent Folks:
Hlukanisa Imisebenzi Emikhulu
Nge-ADHD, ngisho nemisebenzi emincane ingazizwa inkulu. Umenzi wethu wohlu lwe-AI uyakuqonda lokhu futhi ukusiza ukuthi uhlukanise leyo misebenzi emikhulu, ethusayo ibe izinyathelo ezilawulekayo. Akusekho ukukhubazeka komsebenzi we-ADHD. Vele ungeze okokwenziwa, futhi i-AI yethu ikhiqiza uhlu lokuhlola—ukulinganisa ukuthi kuzothatha isikhathi esingakanani futhi iluhlele lube isihleli sakho. Ukuthepha okukodwa kukuguqule kube uhlu olulula, lwesinyathelo nesinyathelo okulula ukulwisana nalo.
Ilungele Ukulahla Ubuchopho
I-ADHD kanye nobuchopho be-neurodivergent ngokuvamile banemicabango eminingi engahlelekile. Isici se-AI Import se-neurolist senzelwe lokhu—kuthatha ukulahlwa kobuchopho bakho futhi sikuguqule kube uhlu olucacile, oluhlelekile ongalungenisa kusihleli sakho. Kuyithuluzi eliphelele lanoma yimuphi umsebenzisi we-neurodivergent odinga isihleli esikwazi ukuphendula isiphithiphithi sibe sobala.
Idizayini Elula, Umthelela Omkhulu
I-interface ye-neurolist igcinwa ilula ngamabomu futhi izolile, okuyenza ibe i-ADHD Planner efanelekile yabasebenzisi be-neurodivergent. Iqondile futhi kulula ukuyisebenzisa, ukuze ukwazi ukugxila ekwenzeni uhlu, ukuhlela nokwenza, ngaphandle kokulahlekelwa kumamenyu ayinkimbinkimbi.
Gcina Wonke Umsebenzi Uphephile
Ngisho noma ubuchopho be-ADHD ngezinye izikhathi bungakwazi ukubeka imisebenzi ngendlela engafanele, umtapo wezincwadi we-neurolist uye wamboza. Lesi sihleli se-ADHD sikuvumela ukuthi ubuyisele imisebenzi elondoloziwe ngokuthepha okukodwa, unikeze abasebenzisi be-neurodivergent ukuthula kwengqondo ukuthi bangaphinda basebenzise izinhlu ezibalulekile ezenziwe nge-AI.
Isikhathi Esihlakaniphile se-ADHD
i-neurolist isiza abantu abane-neurodivergent banqobe ubumpumputhe besikhathi. Ngesibali sikhathi saso esihlakaniphile, umsebenzi ngamunye uba yingxenye yohlu lwadlalwayo, olunezikhala zesikhathi ezinikelwe ngomsebenzi omncane ngamunye. Izaziso zezwi zikugcina usendleleni, ukuze abasebenzisi be-neurodivergent bangagxila ekwenzeni izinto ngaphandle kokuphazamiseka njalo.
Kuyavumelana nezimo futhi kuyavumelana nezimo
Noma ngabe une-ADHD, i-autism, noma esinye isimo se-neurodivergent, lesi isihleli esizivumelanisa nezidingo zakho. Iyavela njengoba wenza, inikezela ngomuzwa wokuhlela we-AI oguquguqukayo. Futhi lesi yisiqalo nje—maduze, i-neurolist izokuvumela ukuthi ungeze umongo owengeziwe emisebenzini yakho futhi ikunikeze imininingwane ethuthukisiwe yokukhiqiza eyenzelwe i-ADHD nabasebenzisi be-neurodivergent.
i-neurolist ingaphezu nje kokuhlela. Ingumenzi wohlu wakho olungele i-ADHD, eklanyelwe ukwenza impilo ibe lula kubantu abane-neurodivergent. Ulungele ukuguqula indlela ohlela ngayo? Landa i-neurolist (uhlu lwe-neurodivergent +) namuhla futhi ekugcineni usebenze nomhleli / umhleli we-ADHD oqonda ubuchopho bakho.
Kubuyekezwe ngo-
Jan 24, 2025