Sustainable Change

Ngohlelo Lokusebenza Loshintsho Oluqhubekayo, zuza ukuncipha kwesisindo esimeme futhi uguqule impilo yakho ngokusekelwa komuntu siqu okuvela eqenjini lochwepheshe! Uhlelo lwethu lokusebenza luhlinzeka ngezinhlelo zokujima ezihambisanayo kanye namathuluzi aphelele okusekela uhambo lwakho oluya empilweni engcono, kanye nokuqeqeshwa komuntu ngamunye, amakilasi abukhoma, namakilasi ahlakaniphile nodokotela, izazi zokusebenza kwengqondo, abeluleki, abadla, izazi zokudla okunomsoco, ochwepheshe bokunqamuka kokuya esikhathini, ochwepheshe bokuziphatha kwengqondo, okomuntu siqu. abaqeqeshi, nokunye.

IZICI:
- Finyelela izinhlelo zokuqeqesha futhi ulandelele ukusebenzisa kwakho kalula.
- Landela amavidiyo okuzivocavoca aholwa uchwepheshe ukuze uthole isiqondiso nesisusa.
- Bheka ukudla kwakho futhi wenze ukukhetha okunomsoco unolwazi.
- Gcina amathebhu emikhubeni yakho yansuku zonke ukuze ugcine ukungaguquguquki.
- Beka imigomo yomuntu siqu yezempilo nokufaneleka futhi ulandelele ukuqhubeka kwakho kalula.
- Zuza amabheji engqophamlando njengoba uzuza okuhle kakhulu komuntu siqu futhi ugcina imikhuba enempilo.
- Xhumana nomqeqeshi wakho ngesikhathi sangempela ukuze uthole isiqondiso nokusekelwa.
- Joyina imiphakathi yedijithali ukuze uxhumane nabantu abanomqondo ofanayo futhi uhlale ukhuthazekile.
- Ngena emakilasini abukhoma kanye namakilasi aphezulu nodokotela, izazi zokusebenza kwengqondo, abeluleki, abadla ukudla, izazi zokudla okunomsoco, ochwepheshe bokunqamuka kokuya esikhathini, nokuningi.
- Bamba iqhaza kumaseshini okufundisa umuntu ngamunye ukuze uthole isiqondiso esiqondene nawe.
- Qopha izilinganiso zomzimba futhi ulandelele ukuqhubeka ngezithombe.
- Thola izaziso zohlelo lokusebenza zokujima okuhleliwe nemisebenzi ukuze uhlale usendleleni.
- Vumelanisa ne-Apple Watch yakho ukuze uthole ukulandelela ukujima okulula nokuqapha imikhuba.
- Xhuma namanye amadivaysi agqokekayo nezinhlelo zokusebenza ezifana ne-Apple Health, i-Garmin, i-Fitbit, i-MyFitnessPal, ne-Wings ukuze uthole ukulandelela okugcwele kwezempilo.

Dawuniloda Uhlelo Lokusebenza Lokushintsha Okuqhubekayo namuhla futhi uqale uhambo lwakho oluqhubekayo lokulahlekelwa isisindo ngokwesekwa ithimba lochwepheshe elizinikele!