Workout At Home: No Equipment

Name: Workout At Home: No Equipment
Availability: InStock
Author: Sugar Apple

Sugar Apple

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

500K+

Okudawunilodiwe

I-PEGI engu-3

Mayelana nalolu hlelo lokusebenza

I-Workout Ekhaya ihlinzeka ngokuzivocavoca ukusiza abasebenzi basehhovisi bahlale bephilile. Imizuzu embalwa nje ngosuku, ungaqinisa impilo yakho ngaphandle kokuya ejimini. Ukuzivocavoca akudingi imishini nabaqeqeshi, udinga nje ukulandela imiyalelo etholakalayo.
Uhlelo lokusebenza luphinde lube nokuzivocavoca okuhlukene kwe-abs, isifuba, izingalo, imilenze, umhlane namahlombe kanye nokujima komzimba ogcwele. Ngisho nokuchitha imizuzu embalwa nje ngosuku kungakusiza ukuthi uzwise umzimba wakho.
Kukhona nezivivinyo ezithuthukile ezinamaleveli obunzima obuningi. Ngaphezu kwalokho, kukhona izivivinyo ezikhethekile zokushisa amafutha njenge-HIIT, Cardio, Tabata, ...
Zivocavoce nsuku zonke ukuze uthuthukise impilo 💪💪💪

⭐ IZICI ⭐
• 100+ izivivinyo
• Ilungele abesilisa nabesifazane
• Sula izithombe zemiyalelo
• Ayikho i-inthanethi edingekayo ukuze uzivocavoce
• HIIT, Tabata, Cardio
• Awekho amathuluzi adingekayo

Kubuyekezwe ngo-

Okt 1, 2024

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.