Street Parking

Elula. Isebenza kahle. Kulula. Okujabulisayo. Ukujima kungenziwa noma yikuphi, yinoma ubani. Ukujima okusha kwansuku zonke nezinhlelo ezengeziwe ezingu-40+ ezenza ngokwezifiso okokusebenza kwakho, isikhathi, nezinga lokufaneleka. Uma unemizuzu engu-20 kanye nama-dumbbells - usethiwe. Unesikhathi esiningi noma izisetshenziswa? Sinezinketho zalokho, futhi. Lawula ukufaneleka kwakho njengoba wakha ukungaguquguquki nokuzethemba, ngokusekelwa abaqeqeshi kanye nomphakathi womhlaba wonke wabantu bangempela abafana nawe.

OKUHLANGANISIWE:


UKUSEBENZA KWANSUKU ZONKE - Izinketho ziyahlukahluka ngokusekelwe kusisetshenziswa esitholakala ekuqeqesheni ngakunye: Uhlelo A (isisindo somzimba/i-dumbbell), Uhlelo B (i-barbell), Uhlelo C (ukufinyelela kokuningi - njengesikhwama sesanti, ibhayisikili, umgwedli) kanye ne-SHIFT - inguqulo eyenziwe lula kanye indawo enhle yokuqala kulabo abasha kulesi sitayela sokuqeqesha, labo ababuya ekuguleni/ekulimaleni, komama abakhulelwe/abangemva kokubeletha, abadala, ngisho nezingane.

40 + IZINHLELO EZEngeziwe - Ziyatholakala uma ufuna ukugxila ekuthuthukiseni ikhono elithile, uhlobo lokuqeqeshwa, noma ukuze nje uthole okuhlukile okwengeziwe masonto onke. Izinketho zifaka izinhlelo zamandla, ukuqeqeshwa kwe-Sandbag, izikhathi zokuphakamisa ama-Olympic, izikhathi zokwakha umzimba, ukuqeqeshwa kokulungiselela ukuhlolwa kwezempi, ukukhuthazela, ukugwedla, ukuqeqeshwa kwe-5k kanye ne-Half Marathon, ukuqeqeshwa kwe-No Equipment, nokuthuthukiswa kwamakhono njengezinhlelo ze-Pull Up, izinhlelo ze-Push Up nokunye okuningi. .

I-COACHING AGENATION - Ukujima nohlelo ngalunye lwansuku zonke lunevidiyo yalo yedemo, amanothi abaqeqeshi kanye nokwenza ngokwezifiso ukukusiza wenze uhlelo lusebenzele isikhathi sakho, okokusebenza noma ikhono.

AMATHULUSI OKULANDELA INTUTHUKO YAKHO - Sebenzisa i-logbook yakho ukuze ulandelele ukuqhubeka kwakho futhi uqale ukuqoqa amabheji Ekesini lakho Le-Trophy ngoba ubani othi ukungaguquguquki kwesakhiwo ngeke nakho kube mnandi?

IZIsetshenziswa ZOKUQHUBEKA - Amavidiyo angaphezu kuka-200 ku-Movement Library kanye ne-Technique Library anomyalo ojulile wokuthi ungahamba kanjani ngokuphumelelayo nangempumelelo ngangokunokwenzeka, futhi uhlale ungenakulimala. Sebenzisa lezi zinsiza uma umusha kulesi sitayela sokunyakaza noma nganoma yisiphi isikhathi udinga ukuvuselela. Ungasesha, uhlunge ngohlobo lwemishini futhi ufunde amasu ukuze uqhubeke uhamba kahle.

IZINSIZA ZOKUDLA - Ukufinyelela kumathuluzi okudala nokugcina imikhuba elula kodwa ephumelelayo ezungeze umsoco wakho. Lokhu kuhlanganisa ukufinyelela okuqhubekayo nokusekelwa okuvela kubaqeqeshi kanye nethimba Lezokudla, ibhulogi eqinile yokudla okunempilo enemfundo, amathiphu, nezinsiza zevidiyo; iqoqo lezindlela zokupheka zamasonto onke; kanye nethuba lokubamba iqhaza ezinseleleni ezimbalwa kanye namaqembu okugxilwe kuwo unyaka wonke ngokusekelwa Umphakathi we-SP.

UKUNAKEKELA NOKUBUYA - Kulula ukulandela amavidiyo agelezayo e-yoga aqondise izidingo ezithile nezindawo zomzimba, kusukela kumaminithi angu-5-25 ubude ongakwenza noma nini lapho ufuna ukuhlanganisa, ukwelula noma ukuvuselela ingqondo nangokomzimba.

UMPHAKATHI OSEKILEYO - Ukufinyelela Kubaqeqeshi Bokupaka Emgwaqweni kanye nabasebenzi kanye nomphakathi oyilungu ongafani nabanye. Noma ngabe kumayelana nogqozi lokubona umuntu ofana nawe ezakha imikhuba futhi enqoba izithiyo noma ukuthola ukuxhumana okuzwakala njengomndeni, umphakathi we-Street Parking uzokusiza ukuqinisa ukungaguquguquki kwakho.


Inqubomgomo Yobumfihlo: https://streetparking.com/pages/general-terms-conditions
Imigomo Yesevisi: https://streetparking.com/pages/general-terms-conditions