Mindfulness with Petit BamBou

Uma ungathanda uku:
- Zizwe uzolile futhi unokuthula ngesikhathi sokulala,
- Zizwe ucace kakhudlwana futhi ugxile usuku lonke,
- Qonda imizwa yakho kangcono futhi ufunde ukuyilawula,
- Noma uma unesifiso sokuthola okuthile okusha,
Ufike endaweni efanele!

Umsebenzi wethu? Ukukusiza ukuthi ukhulise impilo yakho yengqondo kanye nebhalansi yakho ngaphakathi.

I-Petit BamBou iwuhlelo lokusebenza lokuzindla nokuphefumula oludume kakhulu e-Europe, oluhlanganisa abantu abayizigidi eziyi-10 abafuna impilo ehambisanayo (lokho kusho lukhulu kithi!).

Kodwa kuyini ukuzindla noPetit BamBou?
- Kuwumkhuba wezwe olula futhi olufinyeleleka kalula: okumele ukwenze ukuwuyeka.
- Izinzuzo zayo ziye zafakazelwa ngokwesayensi: kunciphisa ukucindezeleka nokukhathazeka, kwandisa ukugxilisa ingqondo nokudala, futhi kuthuthukisa izinga lokulala.
- Kubandakanya ukugxilisa ukunaka kwethu kokuhlangenwe nakho kwethu kwamanje.

Ozokuthola kuhlelo lokusebenza:
Kufakwe enguqulweni yamahhala:
- Amaseshini ezethulo zabantu abadala nezingane anezinhlelo ze-"Discovery" kanye nethi "Discovery for Kids"
- 3 ukuzindla nsuku zonke ozikhethele
- Ukukhethwa komculo wangemuva ukukusiza uphumule, ugxilise ingqondo noma ulale
- Izindaba ezigqwayizayo ukukusiza uqonde izimiso eziyisisekelo zokucabanga
- Ukufinyelela okungenamkhawulo kuthuluzi lokuphefumula lamahhala nokuzindla lokuphumula kwakho nokuzivocavoca kwenhliziyo
- Isevisi yamakhasimende enakekelayo futhi elalelayo
Ngaphandle kokukhangisa futhi asikho isidingo sokufaka imininingwane yekhadi lakho lesikweletu.

Uma ufuna ukuqhubekisela phambili izinto, ukubhalisa kwethu kwanyanga zonke noma kwesigamu sonyaka kukunikeza ukufinyelela ku:
- Ikhathalogi ephelele yezinhlelo zokuzindla (izindikimba ezingaphezu kwe-100 ezitholakalayo) kanye nezintsha ezizayo.
- Ukuzindla kwansuku zonke nge-slot yesikhathi ongayenza ngezifiso imizuzu eyi-8, 12 noma eyi-16.
- Ukufinyelela kuwo wonke umtapo wolwazi ophumuzayo ne-ambience, noma kuphi, nganoma yisiphi isikhathi.
- Ukufinyelela okungenamkhawulo kuthuluzi lokuphefumula kwamahhala nokuzindla.
- Isevisi yamakhasimende elalelayo futhi esheshayo.
- Akukabikho ukukhangisa, futhi ungakhansela ukuvuselelwa kokubhaliselwe okuzenzakalelayo nganoma yisiphi isikhathi ngokuchofoza nje.

Umehluko phakathi kokufinyelela kwamahhala nokukhokhelwayo yinani, hhayi ikhwalithi.

U-Petit BamBou futhi uhlanganisa ndawonye inhlobonhlobo yezinye izinqubo, okuhlanganisa i-sophrology, ukubona ngeso lengqondo kanye nengqondo enhle, ngakho sithemba ukuthi uzothola okufunayo.

Ungakwazi ukufinyelela konke lokhu ngokuqondiswa kochwepheshe abaholayo emkhakheni wabo (odokotela bengqondo, odokotela bengqondo, abafundisi bezokuzindla).
Kwa-Petit BamBou, sisebenza ngokusuka enhliziyweni, uhlelo lokusebenza olwenzelwe abantu - olusuka emahhovisi ethu e-Tourcoing.

Akukho okungaba lula, vele uzame!
Ungayilanda mahhala kuwo wonke amadivayisi akho (amafoni, amathebulethi, namawashi axhunyiwe).

Usenombuzo? Ungasibhalela [email protected]; silapha ukusiza!