NeverMind - Mental Health CBT
1K+
Okudawunilodiwe
I-PEGI engu-3
info
Mayelana nalolu hlelo lokusebenza
Noma ngabe ubhekene nokukhathazeka, ingcindezi, ukudangala noma yiziphi izinselelo ezibalulekile, i-NeverMind ilapha ukuze ikuqondise ekulinganiseni ngokomzwelo nasekukhuleni kwangaphakathi. Ucwaningo luye lwabonisa ukuthi ukusebenzisa i-NeverMind kungadambisa i-70% yokucindezeleka ngokomzwelo ngokuhamba kwesikhathi.
Izici Eziyinhloko:
- Ukuqeqeshwa Kokuhlela Kabusha:Funda amakhono abalulekile e-CBT ukuze ulolonge kabusha ukucabanga okungalungile futhi ukhuthaze isimo sengqondo esihle.
- Ukuzivocavoca Okulula: Izinqubo okulula ukuzilandela ezifanelana kalula nesimiso sakho sansuku zonke.
- Izifundo Eziyisisekelo: Izifundo ezibanzi zokwakha ulwazi namakhono akho ekulawuleni imizwa.
- Ukuqoshwa Kwelogu Yesimo: Landelela ukuguquguquka kwemizwa yakho kanye nezinto ezikubangelayo ukuze uthole imininingwane ngamaphethini akho emizwa.
- Ukuhlola Imizwelo Eyenzelwe Umuntu Ngamunye:Isebenzisa uhlu lwemibuzo oluchwepheshile, i-NeverMind ihlola isimo sakho somzwelo futhi ihlanganise nohlelo oluqondene nawe lokulawula imizwa.
Qala uhambo lwakho oluya empilweni engcono yemizwa namuhla ngokuzivocavoca kwethu okusekelwe ku-CBT nezifundo. Lawula imizwa yakho ngokuzethemba nangokucacile.
Izici Eziyinhloko:
- Ukuqeqeshwa Kokuhlela Kabusha:Funda amakhono abalulekile e-CBT ukuze ulolonge kabusha ukucabanga okungalungile futhi ukhuthaze isimo sengqondo esihle.
- Ukuzivocavoca Okulula: Izinqubo okulula ukuzilandela ezifanelana kalula nesimiso sakho sansuku zonke.
- Izifundo Eziyisisekelo: Izifundo ezibanzi zokwakha ulwazi namakhono akho ekulawuleni imizwa.
- Ukuqoshwa Kwelogu Yesimo: Landelela ukuguquguquka kwemizwa yakho kanye nezinto ezikubangelayo ukuze uthole imininingwane ngamaphethini akho emizwa.
- Ukuhlola Imizwelo Eyenzelwe Umuntu Ngamunye:Isebenzisa uhlu lwemibuzo oluchwepheshile, i-NeverMind ihlola isimo sakho somzwelo futhi ihlanganise nohlelo oluqondene nawe lokulawula imizwa.
Qala uhambo lwakho oluya empilweni engcono yemizwa namuhla ngokuzivocavoca kwethu okusekelwe ku-CBT nezifundo. Lawula imizwa yakho ngokuzethemba nangokucacile.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Yini entsha
We've made significant upgrades to enhance your experience. Check out what's new:
- New Design with Clear Learning Progress
- Achievement System to Boost Your Motivation
- Upgraded Mood Tracker for Better Insights
Update now and enjoy a smarter, more engaging way to nurture your mental health! šŖš
- New Design with Clear Learning Progress
- Achievement System to Boost Your Motivation
- Upgraded Mood Tracker for Better Insights
Update now and enjoy a smarter, more engaging way to nurture your mental health! šŖš
Ukusekelwa kwe-app
Mayelana nonjiniyela
LOVINJOY PTE. LTD.
35 SELEGIE ROAD #10-17 PARKLANE SHOPPING MALL
Singapore 188307
+65 9137 4958
