Journable—AI Umsizi Wezidlo

Siyakwamukela kuJournable, i-AI ikhalori ukubala eyenza ukulandela ukudla kwakho nokuzivocavoca kube lula njengengxoxo.

Isekelwe yi-AI ethuthukile, uhlelo lwethu lukuvumela ukuthi ulandele ukudla kwakho nokuzivocavoca nge-interface yengxoxo elula usebenzisa umbhalo noma izithombe ku-journal yakho yokudla. Luhloselwe kulabo ababaluleka ijubane, ubulula, nokuthinta komuntu ngamunye ohambweni lwabo lokwehla kwesisindo.

Landa iJournable namuhla futhi uxoxe indlela yakho yokuba nempilo nokuzivocavoca nge-calorie counter ehamba phambili, diet tracker, macro tracker, exercise tracker, kanye ne-food journal.

Kungani ukhethe Journable?

💬 Ukurekhoda Ngengxoxo: Shiyela izinhlelo zokusebenza ze-calorie counter ezivamile. Xoxa nje ne-AI calorie counter yethu mayelana nokudla kwakho nokuzivocavoca, futhi izobalela ama-calorie namamako kuwe ku-journal yakho yokudla.

📷 Ukulandela Ikhalori Ngezithombe: Thatha nje isithombe sakho sokudla esizoskena i-AI yethu ethuthukile futhi ilinganise ngobunono usayizi wesigaba, ukubalwa kwamakhalori, nokubalwa kwamamako (protein, amakhabhohayidrethi namafutha).

📊 Ukuqonda Okuqhubekayo Nge-AI: I-AI calorie counter yethu esihlakaniphile ihlaziya ingxoxo yakho nezithombe ukuze ibhale ukudla kwakho, ukuzivocavoca, namakhalori ku-journal yakho yokudla, ikunikeza ukuqonda okuningi ngokudla okubandakanya amakhalori, amamako, nedatha yokuzivocavoca.

⭐ Ukufinyelela Kalula Okuthandwa: Engeza ukudla okuthandwa kwakho ukuze kulandeleke kalula, futhi ulandele amakhalori namamako akho kalula.

💧 Hlala Ushibilika: Landela ukudla kwamanzi kwakho usebenzisa i-water tracker elula. Setha izinhloso zakho futhi ubhale ukufakwa kwakho ku-journal yakho yokudla.

🔔 Khumbula Ukulandela: Ngezikhumbuzo eziguqukayo ze-calorie counter, ungaphuthelwa yidlo futhi uqinisekise ukuthi wonke amamako akho alandelwe ku-journal yakho yokudla.

📈 Dashboard & Umbiko Wamasonto Onke: Landela inqubekela phambili yakho yokwehla kwesisindo njalo ngesonto ku-dashboard, ekhombisa amakhalori amasonto onke, amamako, nolwazi lwesisindo. Export lo mbiko wamasonto onke ukuze wabelane ngokuqhubeka kwakho noMfundisi Wakho Womuntu Siqu, Isazi Sokudla, Dietitian, noma umndeni wakho.

🙂 Kulula, kulula, ngqo: Hlala uqhubekile ne-calorie counter app ehamba phambili, eklanyelwe ukukunikeza okuhlangenwe nakho kokulandela amakhalori namamako kalula kakhulu. Kulula njengokuxoxa nomngane wakho we-AI ofana ne-ChatGPT oqinisekisa njalo ukulandela amamako namakhalori akho.

🎯 Finyelela Izinhloso Zakho: Noma ngabe ufuna ukwehla kwesisindo, ukukhulisa imisipha, noma nje ukugcina indlela yokuphila enempilo, iJournable ikunikeza okudingayo. Finyelela izinhloso zakho zokwehla kwesisindo nokudla namuhla nge-app ehamba phambili ye-diet, exercise, ne-macro tracker, kanye ne-app elula kakhulu ye-food journal.

Izici

- I-AI-powered chat interface yokulandela amakhalori ngaphandle kokuphazamiseka
- Ukulandela amakhalori ngezithombe zokudla neziphuzo
- Ukuhlaziywa okusheshayo kwamamako, amakhalori, nokuzivocavoca
- Kuqonda uhla olubanzi lwezinto zokudla zasendaweni nezamazwe ngamazwe nokuzivocavoca, ngaphandle kwesidingo sedatha
- Ukuthandwa kokudla okungaguquki
- Izikhumbuzo zokulandela amakhalori
- I-macro calculator ukusiza ekumiseni izinhloso zokwehla kwesisindo
- Dashboard kanye noMbozo Wombiko Wamasonto Onke ongabelwana ngawo
- Ibhalansi ye-khalori ne-makro ngesikhathi sangempela
- I-water consumption tracker
- Ukumisela izinhloso zakho zokwehla kwesisindo
- I-food journal/diary
- Okuhlangenwe nakho kwe-chat okusebenziseka kalula, okusebenziseka kumsebenzisi

Ubumfihlo Nokuphepha

Ingxoxo yakho ne-journal yakho yokudla ziyimfihlo futhi ziphephile. Sibeka phambili ubumfihlo bedatha yakho yezempilo nokuzivocavoca, siqinisekisa ukuthi ivikelekile ngezinga eliphezulu lobumfihlo nokuphepha.

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