Muay Thai Training - Videos

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Mayelana nalolu hlelo lokusebenza

I-Muay Thai, eyaziwa nangokuthi i-Thai-Boxing, iwubuciko bokulwa bendabuko obakhiwa emakhulwini eminyaka edlule. Namuhla, i-Thai-Boxing iqeqeshelwa ukuncintisana nokuqina, kodwa futhi njengendlela yokuzivikela. Amasu aqinile namangalisayo akhanga inani elikhulayo labasubathi nezibukeli.

I-Muay Thai iwubuciko bokulwa obudume kakhulu futhi obudume kakhulu manje. I-Muay Thai noma lokho okubizwa nangokuthi isibhakela saseThai kuwubuciko bokulwa obuqinile obuvela eMbusweni waseThailand ngoba lo mdlalo ngaleso sikhathi wawuwumdlalo wesizwe sasebukhosini.

Abantu abaningi bacabanga ukuthi i-Muay Thai ne-Kickboxing ziwuhlobo olufanayo lwezemidlalo, kodwa empeleni amasu ayisisekelo e-Muay Thai ne-Kickboxing acishe afane ngoba uma uwabuka nje akubukeki kuhluke kakhulu, kodwa noma kunjalo zombili azifani. . Lolu hlelo lokusebenza luqukethe amasu ayisisekelo e-Muay Thai ukunyakaza okudingeka wonke umuntu oqalayo awazi futhi akwazi kahle.

I-Muay Thai iyindlela ephelele yokususa amafutha omzimba, ufunde ukuzivikela futhi uzwise imisipha yakho ngenkathi uthuthukisa ukuguquguquka futhi unomongo oqinile. I-Muay Thai iwubuciko bokulwa obusuka eThailand futhi bubhekwa njengobuciko bokulwa obunezici zokulwa zangempela.

Njengamanje, i-Muay Thai iwubuciko bokulwa obudumile hhayi eThailand kuphela kodwa futhi yaziwa futhi yenziwa umhlaba. I-Muay Thai isebenzisa izandla nezibhakela njengesibhakela, imilenze efana nekarati, nokuzungezisa nokukhiya njengeJudo ne-Aikido! Ngakho-ke, ukuqeqeshwa kwe-Muay Thai kuyingxenye yamakamu okulwa ochwepheshe nabasubathi be-karate abaqeqeshiwe.

Ukuzijwayeza kwe-Muay Thai kudinga ukuthi usebenzise umzimba wonke ngamandla amakhulu, ngakho umzimba wakho usebenza ngesikhathi esisodwa, unikeza ibhalansi, ukuguquguquka, kanye nomzimba omningi. Ukuzijwayeza kwe-Muay Thai kudinga amandla amaningi, ihora ngalinye lokuqeqeshwa kwe-Muay Thai lingashisa amakholori angu-1000. Ngakho-ke i-Muay Thai ilungele abantu abafuna ukunciphisa umzimba.

Uma ufuna ukufunda ubuciko bokulwa ukuze uzivikele, i-Muay Thai iwubuciko bokulwa obufaneleka kakhulu. Uhlelo lokusebenza lwe-Muay Thai Fitness - Fighting Trainer luhlanganise izindlela eziningi zokuzivikela, ezisebenza kahle ezimeni zangempela. I-Muay Thai iwubuciko bokulwa obusebenzisa izinyawo eziningi ekuhlaseleni nasekuzivikeleni. Ngakho-ke, i-Muay Thai izokusiza ukuqinisa izinyawo zakho.

Uhlelo lokusebenza lwe-Muay Thai lokuzivocavoca ngumqeqeshi wakho wokulwa! Yehlisa isisindo ngenkathi ufunda ukuzivikela futhi ujabule! Ukuzijwayeza i-Muay Thai kukusiza ukuthi uthuthukise amandla omzimba futhi uqeqeshe intando yabenzi bokulwa. I-Muay Thai idinga ukucindezela okuphezulu kokuqeqeshwa ukukusiza ukuthi uzilolonge ngobuciko bezempi obubodwa, unqobe imikhawulo yakho. Zijwayeze ukuzivikela noma ikamu lokulwa le-Muay Thai lakudala bese ucindezela imikhawulo yakho! Umqeqeshi wokulwa wokugcina ephaketheni lakho.

Lolu hlelo lokusebenza lufanelekile kunoma ubani onentshisekelo yokuthuthukisa i-Muay Thai yabo, kusukela kwabaqalayo ukuya kuma-fighters anolwazi. Lokhu kuzosiza futhi kubalwi be-MMA abafuna ukuthuthukisa umdlalo wabo wokusukuma. Ukuqeqeshwa kulolu hlelo lokusebenza kungasetshenziswa esikhwameni, ejimini, noma nozakwethu ekhaya!

Ungaziqeqesha wedwa noma nozakwenu ophethe amaphedi e-Thai. Sebenzisa ngenkathi usesikhwameni esisindayo noma isibhakela sesithunzi. Landela imiyalo yezwi futhi ulungele ekhaya noma ejimini ngalezi zikhathi eziqinile ze-combo kanye nokuzivocavoca umzimba.

-Izici-

• Amavidiyo angaxhunyiwe ku-inthanethi, Ayikho i-inthanethi edingekayo.
• Incazelo yaso sonke isiteleka.
• Ividiyo yekhwalithi ephezulu yazo zonke iziteleka.
• Yonke ividiyo inezingxenye ezimbili: Ukunyakaza kancane & Ukunyakaza Okuvamile.

• Amavidiyo aku-inthanethi, amavidiyo amafushane namade.
• Amavidiyo okokufundisa kuso sonke isimangalo, nendlela yokusenza isinyathelo ngesinyathelo.
• Funda ukuthi ungavimba kanjani noma yisiphi isimangalo ngamavidiyo anemininingwane enemininingwane.

• Ukufudumala Nokwelula & Umjikelezo Othuthukile.
• Isaziso sansuku zonke & Setha izinsuku zokuqeqesha ukuze uthole izaziso & Setha isikhathi esiqondile.

• Kulula ukuyisebenzisa, Isampula kanye nesibonisi somsebenzisi esinobungane.
• Umklamo omuhle, osheshayo futhi ozinzile, umculo omangalisayo.
• Yabelana ngeziteleka zevidiyo yokufundisa nomndeni wakho nabangane.
• Azikho nhlobo izinto zokuzivocavoca ezidingekayo ekuqeqesheni ukujima. Sebenzisa uhlelo lokusebenza noma nini, noma kuphi.
Kubuyekezwe ngo-
Jul 20, 2024

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Improve performance.
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