Sukoon - Meditation & Sleep

I-Sukoon iwumtapo wolwazi wekhwalithi ephezulu nesi-Arabhu.

Ukunikeza amathuluzi amaningi afakazelwe ngokwesayensi okwehlisa ingcindezi nokukhathazeka kanye nokuthuthukisa ukulala, impilo futhi kukugcina uzolile, amathuluzi anikezwayo ahlanganisa:
Ukuzindla
Ukuphulukisa okuzwakalayo
Umsebenzi wokuphefumula
I-Hypnosis

isayensi ifakazele ukuthi ingqondo engaphansi kolwazi iphendula kakhulu olimini lwebele, ngesi-Sukoon, othisha abamangalisayo abavela emhlabeni wonke wama-Arab bakha okuqukethwe okuyiqiniso okuyiqiniso kwesi-Arabhu ukuze bazindle okuklanyelwe ngokukhethekile ukubhekelela izidingo nezinselelo zomhlaba wama-Arab.

Isayensi iphinde yafakazela ukuthi izimo ezithile ezingokomzwelo zingadalwa umuntu ngokuqaphela, e-Sukoon, sikusiza ukuthi ufinyelele ukuphumula nezimo zemizwa ezijabulisayo ongazisebenzisa ukuphakamisa impilo yakho ngaphandle kwengcindezi noma ukukhathazeka.

I-Sukoon iwuhlelo lokusebenza oluhle kakhulu lokuzindla nokucabangela lwabaqalayo, ikakhulukazi ukulala, kodwa futhi ihlanganisa nezinhlelo ezimangalisayo zesi-Arabhu zabasebenzisi abaphakathi nabathuthukile. Ukuzindla okufushane, okumaphakathi, nokude kunikezwa ukuze kufanelane nohlelo lwakho nendlela yokuphila, izihloko ezihlanganisiwe zifaka:

* Ukukhathazeka Okupholisayo
* Ukulawula Ingcindezi
* Ubuthongo obujulile
* Ukugxila kanye Nokugxilisa ingqondo
* Ubudlelwano
* Ukwephula Imikhuba
*Injabulo
* Ukubonga
* Ukuzethemba
* Iskena somzimba
*Umusa Wothando
* Ukuthethelela
* Ukungahluleli
* Ukuhamba ukuzindla
* Nokunye okuningi...

Ukuzindla kwe-Sukoon kugxile ekukugcineni uzolile futhi kukusize ulale ubuthongo obujulile nempilo enhle ngokwehlisa ingcindezi nokukhathazeka.

I-Sukoon imahhala ukulanda nokusebenzisa, futhi azikho izikhangiso. Isethi engaphansi yezinhlelo nezici kumahhala unaphakade.

Okunye okuqukethwe kutholakala kuphela ngokubhalisa okukhokhelwayo ongakukhetha.