Antistress - Relaxation games

Uma udinga ukuphumula, ukuzijabulisa noma umzuzwana nje wokuphazamiseka jabulela leli qoqo lamathoyizi: yizwa umsindo we-bamboo chime, dlala ngamabhokisi okhuni, swayipha ngobumnene umunwe wakho emanzini, thinta izinkinobho, dweba ngoshoki nokunye! Ingabe ulinde okuthile futhi udinga umdlalo? Vula uhlelo lokusebenza lwe-Antistress bese uqala ukudlala ngembeleko ka-Newton! Ingabe uthukuthelele othile? Ziphumulele ngomdlalo ongakaze uphele weshumi nanhlanu! Ingabe udinga ukuphazanyiswa ekutadisheni? Vula uhlelo lokusebenza lwe-Antistress bese ukhetha eyodwa phakathi kwamathoyizi amaningi ongawadlala!
Ungakwenza konke lokho ngalo mdlalo/ukunciphisa ingcindezi. Thatha isikhathi sakho futhi uphile umzuzu wokuphumula.

Futhi, le geyimu ibuyekezwa njalo ngamathoyizi amaningi okusiza ekulweni nokucindezeleka nemidlalo ezayo ezibuyekezweni ezizayo. Ungaphuthelwa yizo.

Ngethemba ukuthi uzowujabulela lo mdlalo futhi ube umuntu ongcono ongacindezelekile kangako ngempilo futhi ojabulela ukuphila kwakhe.