Activ Health

Uyemukelwa ku-Active Health, indawo oyigcina kuyo ukuze ube nempilo engcono, ujabule kakhudlwana! Zitholele umhlaba wokuphila kahle ezandleni zakho ngohlelo lwethu lokusebenza oluphelele lwezempilo nokuphila kahle. Kungakhathaliseki ukuthi ufuna ukunciphisa umzimba, ukulandelela imininingwane yenqubomgomo yakho kuthuthukisa ukuqina kwakho, ukuphatha ingcindezi, ukuthuthukisa ukulala, noma uphile impilo enempilo, uhlelo lokusebenza lwe-Active Health likukhavé.

Sikholelwa ukuthi impilo yakho isezandleni zakho. Ngakho, ngohlelo lokusebenza lwe-Active Health ungakwazi Ukulandelela futhi ulawule Impilo yakho, Finyelela Ukunakekelwa Kwezempilo futhi Ufinyelele imininingwane yakho Yomshwalense Wezempilo ezandleni zakho. Kuzo zonke izinyathelo, ochwepheshe bethu bazokuqondisa futhi bakusize ube ngcono nsuku zonke ukuze ube inguqulo enempilo kakhulu yakho. Sifuna ukuthi ube yinguqulo enempilo kakhulu kuwe, futhi sizimisele ukukusiza ukuthi ukwenze kwenzeke ngohlelo lokusebenza lwe-Active Health.

Izici

# Landelela futhi uphathe Impilo yakho:

· Landelela isimiso sakho sokufaneleka: Uhlelo lokusebenza luvumelanisa nezinhlelo zokusebenza zezempilo nezokufaneleka kufoni yakho noma nedivayisi yakho yokulandelela ukufaneleka ukuze ulandelele imisebenzi yakho yezempilo futhi likukhuthaze ukuthi uhlale ufanelekile ngaso sonke isikhathi.

· Zuza i-Active Dayz™: Manje, landelela imisebenzi yakho yezempilo kuhlelo lokusebenza futhi uzuze i-Active Dayz™. I-Active Dayz™ ingazuzwa ngokuqedela isikhungo Sokufaneleka noma umsebenzi wesikhungo se-yoga ubuncane bemizuzu engu-30 kuphaneli yethu yezikhungo Zokufaneleka noma ze-yoga noma ngokushisa amakholori angu-300 noma ngaphezulu ngeseshini eyodwa yokuzivocavoca ngosuku, noma ukuhamba nje futhi urekhode izinyathelo ezingu-10,000 usuku. I-Active Dayz™ ikusiza ukuthi uzuze Imiklomelo Yezempilo (HealthReturns TM). Izinzuzo zezempilo zingatholwa ngokuqedela ukuhlolwa kwempilo yakho kanye nokwenza noma yimiphi imisebenzi eshiwo ngenhla.

· Buka ibhalansi yakho ye-Health Returns™: Landelela i-Health Returns yakho™. Izimali ezitholwe ngaphansi kwe-HealthReturns TM zingasetshenziselwa ukuthenga imithi, ukukhokhela izivivinyo zokuxilonga, ekukhokheleni I-Renewal Premium noma ingagcinwa njengesikhwama sanoma yisiphi isimo esiphuthumayo sezempilo.

· Umphakathi ozokugcina unempilo: Yiba yingxenye yomphakathi wethu wezempilo wabathandi bokuqina abanomqondo ofanayo. Yabelana ngezimpumelelo zakho zezempilo emphakathini wethu futhi uvikele isikhundla sebhodi labaphambili.

· Gcina futhi ufinyelele umlando wakho wezempilo: Iba nolwazi olungenazinkinga njengoba uhlelo lokusebenza lugcina umlando wakho wezempilo endaweni eyodwa.

# Finyelela Ukunakekelwa Kwezempilo:

· Umqeqeshi Wezempilo Oyingcweti: Sinochwepheshe abazokusiza uphathe impilo yakho kangcono futhi bakuqondise ukuze uphile ngendlela enempilo.

· Thola usizo ngezikhungo zezempilo ezifana - Xoxa Nodokotela, Shayela Udokotela, Shayela Umeluleki, Buza Udokotela Wezokudla nokunye. Futhi thola ukufinyelela okulula kuzimfuneko ezihlobene nezempilo njengohlu lwezibhedlela, izikhungo zokuxilonga, osokhemisi abaseduze kwakho ukuze uthole izinzuzo ezingenamali

· Hlala unolwazi ngamabhulogi Wezempilo: Thola izitayela zakamuva zezempilo ukuze usekele impilo yakho nokuqina, umsoco, izimo zokuphila kanye nezidingo zempilo yengqondo ukuze uphile ngendlela ematasa

· Amathuluzi Ezempilo: Lawa mathuluzi ezempilo akusiza ukukala i-Cholesterol yakho, ubale ushukela wegazi lakho, umfutho wegazi kanye nezimo eziningi zokuphila.

# Finyelela imininingwane yakho Yomshuwalense Wezempilo ngamathiphu akho omunwe

· Imininingwane yenqubomgomo endaweni eyodwa: Thola futhi uhlele amadokhumenti akho enqubomgomo noma nini, noma kuphi ngokubona kwakho

· Phakamisa & Landelela isimangalo sakho: Inqubo yesimangalo elula - Uma kwenzeka ulaliswa esibhedlela noma isimo esiphuthumayo vele usithulule ngohlelo lokusebenza futhi sizokusiza ngokushesha. Futhi landelela isimo sezimangalo zakho ngohlelo lokusebenza

· Vuselela inqubomgomo yakho: Qhubeka uhlale uvikelekile ngokuvuselela inqubomgomo yakho ngohlelo lokusebenza kalula