Dlala i-volleyball ngezilawuli ezilula, umunwe owodwa, ngenkathi ubhekene nezindebe ezahlukene, imiqhudelwano, izimbangi, uze ufike phezulu.
Thinta futhi uhudule ukuze uchaze uhlobo lokushaya, amandla kanye nenjongo. Uma ibhola likuhlu lwesenzo somdlali wakho, ungachaza okufanele ukwenze.
Thuthukisa amakhono omdlali. Kahle kahle ukuhlasela, ukuzivikela, futhi ube ngumpetha we-volleyball ophakeme. Jabulela ukudlala.
Kubuyekezwe ngo-
Jul 7, 2024