MC YOGI - Yoga and Meditation

Phakamisa impilo yakho nge-yoga, ukuzindla, nokudala ngohlelo lokusebenza lwe-MC Yogi: Yoga & Meditation. Bhalisela uhlelo lokusebenza futhi ujoyine iciko elidumile emhlabeni wonke kanye nothisha we-yoga u-MC Yogi ukuze uthole amakilasi enguquko, ukukhuthaza nsuku zonke, kanye nomphakathi ophilayo—konke kuklanyelwe ukukusiza uzizwe unempilo, uzolile, futhi uxhumeke kakhulu.

Yakha umkhuba wokugcina we-yoga nokuzindla ukuze ufeze izinjongo zakho, kusukela ekwehliseni ingcindezi nokwandisa ingqondo kuya ekuthuthukiseni ukuguquguquka nokuvula ukugeleza kokudala. Prakthiza amakilasi e-yoga ubude obugcwele, ukuzindla okuqondisiwe, noma izindlela zokuqaphela ngokushesha noma ngabe ukuphi.

Hlala ugqugquzelekile ngamathuluzi afana nokulandelela i-streak nezingcaphuno zansuku zonke, okukusiza ukuthi wakhe umkhuba ongashintshi wokuletha ukuthula okwengeziwe, injabulo, namandla empilweni yakho.

Ilungele wonke amazinga—noma ngabe usaqala noma ufuna ukujulisa umkhuba wakho.

Okuqukethwe okusha kwengezwa njalo, okuhlanganisa amakilasi e-yoga, ukuzindla, izingcaphuno zansuku zonke, nezinselele zokuqinisekisa ukuthi unakho konke okudingayo ukuze uhlale ukhuthazekile futhi ukhule ohambweni lwakho.

Izici (ukuthenga kuyadingeka) zifaka:

Izigaba ezigcwele ze-yoga nokuzindla kuwo wonke amazinga
Ukuzindla okuqondisiwe ukuze uphumule futhi ugxile kabusha
Umculo okhethekile we-MC Yogi ohambisana nokuzijwayeza kwakho
Izingcaphuno zansuku zonke zokukhuthaza nokusekela
Ukulandela umkhondo nezikhumbuzi ukuze wakhe umkhuba wakho
Izinselelo zokukugcina ukhuthazekile futhi uhlanganyele
Umphakathi wabasebenzisi ukuxhumana futhi ukhule nabanye
Okuqukethwe okusha kwengezwa njalo
Siyakwamukela ku-MC Yogi: I-Yoga & Ukuzindla - sihlonipheke ngokuba nawe lapha.

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