SELF: Self-Care & Self-Love
In-app purchases
4,8star
6,81K reviewsinfo
100K+
Downloads
PEGI 3
info
About this app
🤗 Begin your guided Mental Self-Care Journey & evolve with us ❤️SELF-app will help boost your self-esteem, self-confidence & self-love. Start working on your self-improvement and holistic mental health - Use our breathing exercises & stay calm! Enjoy daily positive affirmations, CBT and self-help practices - Invest in personal growth & a healthy mind. With your SELF-app, you can become your own therapist. Create a better you & achieve wellness - Heal. Grow. Live better - Always love yourself! ❤️
💙Features of Self-Care & Self-Love Therapy app:💙
🌄 Easy daily Self-Care journey and step-by step guide. We have created a detailed Self-Love guide to help you evolve, boost your self-esteem, improve self-confidence & mental health
❔ Introspective questions and insights for your answers. Understand self-worth & learn more about yourself. Improve your self-help skills.
😮💨 Breathing exercises. Whether you want to start a fresh day, take a minute to relax or reduce stress - deep breathing is a key on the journey to stay calm, evolve & improve your mental health.
🌞 Daily Positive Affirmations. Daily positive affirmations are a quick power boost that you can use during any part of the day to increase your self-confidence and boost your self-esteem.
❤️ Daily Self-Love routines. You might be a bit lost at the beginning of your self-care & self-improvement journey. We understand it, and that is why you will find daily self-love routines that you can follow in the morning, during the day, and in the evening. Learn how to be confident with a positive image of yourself
🫶 Deep Self-Care practices. All our Self-Love practices are created based on consultations with professional psychologists. You will experience a combination of practices, such as breathing, positive affirmations, guided reflections for healing and self-growth
💡 Overview of your Self-Love journey of healing & Self-Growth.
🌿 Soothing colors and easy to use. It is important that you stay calm and focused - nothing should distract you in your self-care journey.
SELF ❤️ You can start your Self-Care journey by following our Self-Love guide. It will help you understand Self-Worth, walk you through your childhood, and teach you to connect, listen, and talk to yourself.
SELF ❤️ includes breathing exercises and positive affirmations that help you improve mental health, and build the mindset for personal growth and self-help.
Self-care is very important for your mental health, high self-esteem, self-growth, and personality development. We encourage you to take time every day to open our app for breathing exercises, daily positive affirmations and take benefit of all self-care and self-love features of our app.
Start your guided self-care journey and let us help you to gain better mental health! Create a better you - Meet your future self!
Through Self-Care and Self-Love, we can overcome any issues, grow our self-esteem and become better versions of ourselves - self-confident & successful.
You will learn how to boost your self-esteem & self-confidence, improve your mental health, and become happier through breathing exercises, self-care activities, and positive affirmations. With our self-help app, you will be able to achieve overall wellness.
➡️➡️➡️ Download our guided Self-Care app and take all the benefits for your personality development and self-help. Breathing exercises and positive affirmations will help you build healthy habits & improve mental health. Create a better you & achieve wellness - Love yourself! SELF:
My True Value ❤️ SELF ❤️
💙Features of Self-Care & Self-Love Therapy app:💙
🌄 Easy daily Self-Care journey and step-by step guide. We have created a detailed Self-Love guide to help you evolve, boost your self-esteem, improve self-confidence & mental health
❔ Introspective questions and insights for your answers. Understand self-worth & learn more about yourself. Improve your self-help skills.
😮💨 Breathing exercises. Whether you want to start a fresh day, take a minute to relax or reduce stress - deep breathing is a key on the journey to stay calm, evolve & improve your mental health.
🌞 Daily Positive Affirmations. Daily positive affirmations are a quick power boost that you can use during any part of the day to increase your self-confidence and boost your self-esteem.
❤️ Daily Self-Love routines. You might be a bit lost at the beginning of your self-care & self-improvement journey. We understand it, and that is why you will find daily self-love routines that you can follow in the morning, during the day, and in the evening. Learn how to be confident with a positive image of yourself
🫶 Deep Self-Care practices. All our Self-Love practices are created based on consultations with professional psychologists. You will experience a combination of practices, such as breathing, positive affirmations, guided reflections for healing and self-growth
💡 Overview of your Self-Love journey of healing & Self-Growth.
🌿 Soothing colors and easy to use. It is important that you stay calm and focused - nothing should distract you in your self-care journey.
SELF ❤️ You can start your Self-Care journey by following our Self-Love guide. It will help you understand Self-Worth, walk you through your childhood, and teach you to connect, listen, and talk to yourself.
SELF ❤️ includes breathing exercises and positive affirmations that help you improve mental health, and build the mindset for personal growth and self-help.
Self-care is very important for your mental health, high self-esteem, self-growth, and personality development. We encourage you to take time every day to open our app for breathing exercises, daily positive affirmations and take benefit of all self-care and self-love features of our app.
Start your guided self-care journey and let us help you to gain better mental health! Create a better you - Meet your future self!
Through Self-Care and Self-Love, we can overcome any issues, grow our self-esteem and become better versions of ourselves - self-confident & successful.
You will learn how to boost your self-esteem & self-confidence, improve your mental health, and become happier through breathing exercises, self-care activities, and positive affirmations. With our self-help app, you will be able to achieve overall wellness.
➡️➡️➡️ Download our guided Self-Care app and take all the benefits for your personality development and self-help. Breathing exercises and positive affirmations will help you build healthy habits & improve mental health. Create a better you & achieve wellness - Love yourself! SELF:
My True Value ❤️ SELF ❤️
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Ratings and reviews
4,7
6,54K reviews
Raven Battle
- Flag inappropriate
30 November 2024
I don't usually do reviews. I have complex, complex COMPLEX ptsd. This app helps just as much if not more than in person therapy. And it saves your history so all responses can be read at any time. And it's free at first? I pay for this. I had to. It's too good. It just. It works. I don't know how. But it does. Charge more.Therapy is thousands of dollars. This is less than a subway sandwich meal. I can't stress it enough. It's free at first. It's free at first! It's just. It's literally amazing.
52 people found this review helpful
My True Value
02 December 2024
Thank you so much, Raven Battle, for taking your time to write this incredible review❤️ It truly brightened our day! This is exactly what we work hard for: helping our users reconnect with themselves for a much lower price than therapy. Remember, if you ever have questions during your journey we are here for you at [email protected]. ❤️Trine
Brooklynn Etta Marie Quinlan
- Flag inappropriate
07 January 2025
REALLY AWESOME concept and questions. However, HOW are you going to make my "reward" a insta pay $20+ for premium in order to move on? How about, a slap in the face. 😆🫠 I'll be resorting to paper journaling again. Thanks for some promts, but mostly nothing. . May you have more luck helping people who have money to spend of this type of thing.
My True Value
07 January 2025
Thank you for your feedback, Brooklynn! We’re so sorry the premium journey wasn’t clear to you beforehand and appreciate your input as we work to improve. While the journey with therapeutic exercises isn’t free, we hope you’ll explore the free self-care exercises in the Self-care menu—they’re designed to bring daily care your way. 💛 Warmly, Trine
Dajana Gaube-Ogle
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- Show review history
03 October 2024
great so far-simple and thoughtful prompts. too bad it's not free after the 3 day trial ends, though for the quality I can definitely understand why it's not free. worth paying for...? Not sure yet, I finished the first chapter and really enjoyed it. I will revisit the topics and prompts in the free section for sure. Nicely done app developers 👍
62 people found this review helpful
My True Value
04 October 2024
Thank you so much for your review, Dajana! ❤️ We're thrilled you're enjoying SELF and hope we can make your experience so wonderful that you’ll consider upgrading to 5 stars. Our goal is to provide the best self-love experience, both inside and outside the app. If you ever need help, we’re here for you at [email protected]❤️ Warmly, Trine
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