RH: Weight Loss and Fitness
In-app purchases
2.5star
2.69K reviewsinfo
100K+
Downloads
PEGI 3
info
About this app
Discover the lifestyle app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
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No data shared with third parties
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No data collected
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Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
2.4
2.62K reviews
Melissa Van Heurn
- Flag inappropriate
16 January 2025
I have to say the experience was disappointing. It asked you all these questions to figure out your level, why bother? The program I received was clearly for an expert. 2nd session do the bridge, then the bridge and stretch a leg out and again holding the bridge pose and something else. That is what you recommend for beginner in the 2nd session? The first session was 2 min speaker introducing the program. A big FAIL here. Canceled my subscription. Very disappointing.
ReverseGroup
17 January 2025
Melissa, our goal is to provide low-impact, beginner-friendly options tailored to your needs. If certain movements feel uncomfortable, there are alternatives. We encourage you to listen to your body and modify exercises as needed. To fine-tune your workouts, email us at [email protected] for further assistance. We’re here to help!
Lauralyn O'Neail
- Flag inappropriate
8 January 2025
I payed for the wall pilates workout and tried to do the first workout. The video would play but there was no picture. Only the voice. I contacted them and did everything they suggested. Nothing worked. They suggested I try it on another device. There is no option to watch the videos on the computer. It says you can only view it on a smartphone. So.... square one. When I tried to view my subscription info, the page wouldn't load. Terrible app. Trying to get a refund.
2 people found this review helpful
ReverseGroup
8 January 2025
We’re sorry for the issues you've faced and apologize for the inconvenience. We’ve recently addressed the Wall Pilates video issue with an update, so please make sure your app is up to date. If the issue persists or if you'd like assistance with a refund, please reach out [email protected], and we'll be happy to help. Thank you for your patience!
Otilia Pana
- Flag inappropriate
27 December 2024
I was interested in the app for solely the exercising part. After the first day it stopped working. The videos' voice part gets stuck in a loop repeating the same few words of a sentence while the image remains somewhere in the beginning, countdown stopped. I updated the app, logged in and out, uninstalled and installed the app again, checked and restarted my internet connection, NOTHING helps. I want a 100% refund.
2 people found this review helpful
ReverseGroup
28 December 2024
Thanks for sharing your experience and bringing this to our attention! We understand how frustrating this must be. If you’ve tried all the basic troubleshooting steps and it still doesn’t work, please send a screenshot or screen recording to [email protected]. We’ll pass it along to our tech team to investigate further. We’re here to help!
What's new
The first weight loss program focused on menopause featuring custom meal plans, exercise plans, tracker, support calls and more to help improve your menopause symptoms.
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About the developer
