Lose Weight App for Men

Contains adsIn-app purchases
4.9
2.34M reviews
100M+
Downloads
Content rating
PEGI 3
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About this app

The best weight loss app for men to burn fat and lose weight at home! With super effective fat burning workouts, you can lose belly fat, eliminate man boobs, lose love handles. Follow the 30-day plan and take just 5-10 min a day to lose weight and keep fit!

Low-impact option provided, friendly to people who are overweight or have joint problems. No gym, no equipment needed, just use your bodyweight to lose fat and build muscles. You can track burned calories and weight loss progress in graphs.

3 Difficulty Levels
It has 3 levels for everyone, both beginner and pro. Designed by professional fitness coach, it focuses on men’s trouble spots, abdomen, chest, helping you achieve fast weight loss and build abs. Different workouts every day, you can easily stick to it.

Low-impact Option
With gentle and effective weight loss workouts, low-impact mode allows you to minimize the force placed on joints and reduce the risk of injury.

Get Rid of Men Boobs
Pulling T-shirt again and again because of man boobs? Targeted chest workouts help you lose chest fat and eliminate embarrassing man boobs.

Lose Belly Fat
Because of testosterone, men are more likely to store fat in midsection. Combine the best abs workout, you'll lose stubborn belly fat even faster.

Customize Training
Create your own workout routines from 30+ workouts. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order and rest time. To achieve optimal results, we recommend you to maintain a low-calorie diet.

Feature
- 3 difficulty levels, suitable for everyone, men, women, beginner and pro
- Low impact workouts
- Customize your own workout routines
- No equipment, no gym, bodyweight workout
- Fat loss workout, abs workout, chest workout, leg workout, arm workout
- Workout reminder help you be more disciplined
- Sync workout and calorie data on Google Fit
- Track weight loss progress and burned calories
- Animations and video guidance
- Increases exercise intensity gradually
- Sync data with Google Fit

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...

Best Weight Loss Apps
Looking for fitness apps and workout apps? Want to lose weight fast? No satisfied weight loss apps and workout apps? Workout apps help you lose weight fast. It's the best weight loss apps.

Workout at Home
Take a few minutes a day to keep fit and lose weight with our sport and workout at home. No equipment needed, just use your bodyweight to workout at home.

Fitness Apps
Keep fit and lose belly fat with weight loss apps. This fitness apps has professional lose belly fat workout. All these lose belly fat workout can be done anywhere at anytime.

Belly Fat Burning Workouts for Men
This fitness apps has belly fat burning workouts for men, fat loss workout, core workout. These belly fat burning workouts for men, fat loss workout, core workout proved to help tone your body.

Fat Burning Workouts & HIIT Workouts
The best weight loss apps, fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.

Fitness Coach
All sport & workouts are designed by professional fitness coach. Workout guide through the sport & exercise, just like having a personal fitness coach in your pocket!

Home Workout for Men
Home workout for men for all your main muscle groups. Just perform the simple home workout for men and fat loss workout to enjoy your fat burning result at home!

Exercise at Home with Home Workout
No need to go to the gym, home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout now and see great changes in a few weeks!

Home Exercise
Looking for an effective home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to lose weight now!
Updated on
23 Jan 2025
Events and offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
2.26M reviews
Ulaş Bora Çavuşoğlu
25 January 2025
Great app, but one major specifity is missing. After each days program it ask whether is was to difficult or not, and offers to adjust difficulty; it should be also asking for each move, for example, I might find mountain climber in that day too hard but crunch is too easy. There is adjustment of times or sets for each day, but it should be done manually everyday for the next workout day for each spesific movement, instead it should be automotized, if it eas exist, more people would buy premium.
4 people found this review helpful
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Leap Fitness Group
27 January 2025
Hi, we understand that everyone has different fitness levels and recovery needs. Your suggestion is valid and something we will definitely consider. Your satisfaction is our priority, and we are continuously working to improve the app to meet the diverse needs of our users. Thank you for helping us become better.
Daz M
21 January 2025
Great app. Ive been using this for years for cardio work. It has an easy interface where you can choose the type of workout and intensity you want, so for beginners its great. Also you can create your own workouts from a huge list of exercise options - which is great for more advanced trainers. Highly recomend as you don't need any external equipment.
85 people found this review helpful
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Liam Burrows
30 January 2025
I have been using this for a few months. I really love the timer and layout. However, I'm disappointed with the lack of customisation and options. there is only one premade workout to choose from. The warm up cannot be altered, yet the time inbetween each exercise is as long as the actual exercise, it feels counterintuitive. There are not many exercises to add to the custom workout, and a warm up cannot be added either. I will not renew my subscription.
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