Fitness App—Muscle Gym Workout

In-app purchases
4.6
42.5K reviews
5M+
Downloads
Content rating
Parental guidance
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About this app

Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs – our gym plan fitness app offers full body workout plans with many 3D exercises for free to help you achieve your body goals, such as a six pack in 30 days.
This body app allows you to choose from various exercise plans for specific muscle groups, such as chest workout or arm workout, or an abs workout. It can also be tailored to a certain goal, such as a fat burning workout, workout for women, workout for men and get ready workouts with diet tips or full diet plan for weight loss.
This muscle booster fitness app allows you to keep your personal workout diary and find the best personal coach or gym assistant for online fitness workouts and bodybuilding sessions. Meet other members, share results, ask questions and receive competent answers! Fitness Online connects people with the same interests. Keep fit at home or at the gym together!
Perks of the Fitness Online strength training app:
- Male and female ready gym workout with a diet plan and a meal planner created by bodybuilding
- Workout diary: Record your progress with our gym log, weight loss tracker and nutrition tracker.
- In-App Encyclopaedia: Learn more about exercises, health and diet.
- Over 850 gym program exercises with high-quality 3D animations.
- Diet plan - weight loss: Over 5000 food products with nutritional value tables and a calorie counter. Get your food tracker set up now!
- Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
- Personal feed: Share your workouts, ask questions, meet and chat with other users of our community.
- Direct message our workout trainer team by using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, maintain a healthy diet.
- Choose your personal trainer based on rating and feedback of other members.
How does it work?
The Fitness Online weight gain app allows you to work out on your own. Develop an individual weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, like lifting weights workout, fat loss workout, etc.
You want to try harder? Hire a personal coach. You can choose your personal trainer based on budget and feedback, send them a chat message, set sports goals and conditions. Get an invoice, pay with your bank card and start your transformation. Your coach will provide you with a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to lose weight in 30 days, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get back in shape after an illness or pregnancy – all with fitness at home.
When you’re on a monthly course, such as a weight loss program on your gym workout plan, our coach will monitor your results for a monthly fee, provide tips on your meal plan and adjust your exercise program. Whether it is a home workout for women, a beginner workout or a fat exercise set, you can always consult your coach and discuss a plan that fits to your gym schedule.
At Fitness Online, only the best fitness coaches bring their extensive knowledge towards all kinds of workout goals, no matter if you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body further. We also offer many cardio exercises at home for your overall health and well-being.
If you’d like to become a fitness coach for our fitness app, contact us on [email protected]
Having technical issues? Contact us with an account name and an issue description on [email protected]
Updated on
17 Dec 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Financial info
This app may collect these data types
Personal info, Financial info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
42.2K reviews
Jessey Clarke
2 December 2024
Great app and fitness tracker. I use it for working out at home and the workout routines have been excellent and they challenge you more over time. In the past I had struggled at times to know what workout to do each day but this helps take away that stress. The only issue I have is being unable to sync it with Google health connect. I see no options for it under data sharing
4 people found this review helpful
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FITNESS ONLINE LLC
3 December 2024
Hello! In our next update, our app will be compatible with Google Health Connect, ensuring a seamless experience. Thank you for your patience. We are doing everything we can to release the update as soon as possible. If you have any questions or need further assistance, please feel free to contact our support team via the app. Have a great day!
Annette McKinney
3 January 2025
This app gives the precise challenges and allows me to make adjustments to my programs and the days I work out. I know how to put workouts together, but the app makes it super easy in a way that is most effective I love this app, and if you want a great workout app, this is the one. I told all of my staff about this app, and they use it too .
2 people found this review helpful
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FITNESS ONLINE LLC
3 January 2025
Hello! Thank you so much! It is a great pleasure to receive such wonderful reviews! We wish you to hit all your body goals with our workouts!
Ömer Çakır
2 December 2024
I've been exercising at home for a while with some tools. I have some gym experience so I kinda know what I want to do. I gave a little bit lower score before but considering what free options can offer you, it's a really good app for a casual exercising. For now it's a great app!
1 person found this review helpful
Did you find this helpful?
FITNESS ONLINE LLC
3 December 2024
Hello! Thank you so much! It is a great pleasure to receive such wonderful reviews! We wish you to hit all your body goals with our workouts!

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